Therapy for Oxford residents is a wonderful treatment for all of those problems life seems to just throw at you at any given time. Therapy has literally had thousands of studies that prove it as an evidence-based treatment. But there are times when you may not know just when it is time to go see your therapist. That is, just how bad should your life get before you seek the help you need?
Consider this; the sooner you seek treatment, the faster you will feel better about yourself. Here are a few signs it is time to contact your Oxford therapist.
We all encounter days in which we feel a miracle is needed to get through it. But if you feel this way every single day, it is a sign you need to seek help. If you have significant problems functioning at work, school or even at home, then by all means pick up that phone and give us a call. It could be that you have trouble focusing, perhaps you feel overwhelmed all the time, regardless the reason, help is just a phone call away.
We all have mechanisms we depend on when coping with stressful situations. But if you have reached the point when you just don’t even care, then you need to seek help. If you aren’t able to reverse those feelings of depression, sadness or hopelessness, then pick up that phone.
Your family and friends are just awesome people who always have your back and are willing to listen. But if you are beginning to overwhelm your friends and family with your problems, perhaps you need help. If they start pulling away from you, then pick up the phone and give us a call.
Give us a call and let the healing begin today.